At Epic we focus on form and function foremost. By strengthening you through the basic movement patterns you use daily, we can ensure you are functionally strong to perform life better.Our number one philosophy is that Movement Matters and once we get you moving more efficiently you can pursue any activity with less effort and injury.
The key to you achieving your desired results with Epic is the specialized attention you receive in the personalized team training of 6 participants with 1 trainer. We offer so much more than effective training including knowledgeable and qualified staff who can help you with improved lifestyle choices, implementing healthy eating plans and sustainable habit creation.
We work with a large, trusted network of affiliates and industry professionals ensuring you have all the support and care needed to get you moving, running and living your best.
Epic Stride is run by a passionate team who live to help you be the best you can be. We truly care about your well being and your progressions in all aspects of your life.
If you have the WILL, Epic has the WAY!